 | How To: Stretch Your Lower Back |  |
 Posted: 09/25/2010 7:51 AM |
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Joined: Sep 25, 2004
Local time: 1:16 PM
Location: Texas
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How To: Stretch Your Lower Back
We use our lower-back muscles in almost everything we do, so keeping the lower back limber is vital to overall health. Follow the simple set of stretches in this video once a day and your whole body will benefit.
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